The Whole Perspective

The Whole Perspective

Aromatherapy & HIV

Essential Oils Aromatherapy may offer a host of possible benefits, from destressing to boosting immunity by Robert Zukwoski The use of essential oils for healing, both emotional...

Complementing Your Health

Complementing Your Health Explore an array of complementary, alternative and integrative options by Robert Zukowski Every morning I take a probiotic and squeeze a whole, fresh lemon...

Meridians of Health

Acupuncture is an Eastern healing modality that is said to have originated some 2,500 years ago. It falls under the umbrella of Traditional Chinese...

Team Effort

When we approach wellness from a whole perspective, we look not only at the physiological aspect of health, but we endeavor to care for...

Massage for Stress

There are many different types of massage, but I would like to put the exhaustive list of specialized options aside and focus on the...

Tai Chi & Immune Function

Slow & Steady Tai chi, a good fit for all fitness levels, may improve immune function by Rob Zukowski Some years ago, I recall walking through Madison...