The Whole Perspective

The Whole Perspective

Meridians of Health

Acupuncture is an Eastern healing modality that is said to have originated some 2,500 years ago. It falls under the umbrella of Traditional Chinese...

Going to the Mat

In my time in the field of complementary and alternative medicine, I have often heard a variety of practitioners remark that good health and...

New Adventures

With a New Year comes the opportunity for new beginnings. While any random day of the year is a perfectly wonderful time to make...

Reiki & HIV Wellness

Hands-On Approach Reiki promotes emotional and physical wellness by Rob Zukowski In the past, I have discussed different forms of energy work. Shiatsu, for example, being one...

Transcendental Meditation

State of Mind Got stress? Explore transcendental meditation by Robert Zukowski We have talked at length about complementary, alternative and integrative options that impact the body, our...

The Road to Wellness

Every morning I wake up and go to the medicine cabinet. Inside it are the pills for my high blood pressure. Really, it’s all...

Tai Chi & Immune Function

Slow & Steady Tai chi, a good fit for all fitness levels, may improve immune function by Rob Zukowski Some years ago, I recall walking through Madison...

What Massage Is Best for Me?

Over time we have talked about the different kinds of massage and the assorted benefits of massage. It’s all well and good to know...

Complementing Your Health

Complementing Your Health Explore an array of complementary, alternative and integrative options by Robert Zukowski Every morning I take a probiotic and squeeze a whole, fresh lemon...

Think Positive

Not long ago I was seeking out new and interesting options for continuing education to add to my existing practice. In my travels, I...

LATEST POSTS

Robert Siegelman: Artist

The Model and the Photographer Artist Robert Siegelman Explores the Personal and the Political by Chael Needle As the COVID-19 pandemic persists, artist Robert Siegelman has shifted...

Weighing Options

Jackie Beat: Advocate