The Whole Perspective

Hands-On Approach Reiki promotes emotional and physical wellness by Rob Zukowski In the past, I have discussed different forms of energy work. Shiatsu, for example, being one...

Take a Deep Breath Breath work offers a multitude of benefits by Robert Zukowski One of my biggest thrills is finding new ways to take care of...

Complementing Your Health Explore an array of complementary, alternative and integrative options by Robert Zukowski Every morning I take a probiotic and squeeze a whole, fresh lemon...

One of the things that I find most interesting about self-care is that we don’t think much about it until we actually need it....

Acupuncture is an Eastern healing modality that is said to have originated some 2,500 years ago. It falls under the umbrella of Traditional Chinese...

Best Foot Forward Reflexology may rub you the right way by Rob Zukowski Contrary to popular opinion, reflexology is not just another foot massage. Don’t get me...

Good Karma Through an array of practices, Ayurveda seeks to maintain overall good health by Rob Zukowski When I see our options for my own healing and...

Essential Oils Aromatherapy may offer a host of possible benefits, from destressing to boosting immunity by Robert Zukwoski The use of essential oils for healing, both emotional...

With a New Year comes the opportunity for new beginnings. While any random day of the year is a perfectly wonderful time to make...

Not long ago I was seeking out new and interesting options for continuing education to add to my existing practice. In my travels, I...