Aromatherapy & HIV
Essential Oils
Aromatherapy may offer a host of possible benefits, from destressing to boosting immunity
by Robert Zukwoski
The use of essential oils for healing, both emotional...
Think Positive
Not long ago I was seeking out new and interesting options for continuing education to add to my existing practice. In my travels, I...
Ayurveda Wellness
Good Karma
Through an array of practices, Ayurveda seeks to maintain overall good health
by Rob Zukowski
When I see our options for my own healing and...
Going to the Mat
In my time in the field of complementary and alternative medicine, I have often heard a variety of practitioners remark that good health and...
Reiki & HIV Wellness
Hands-On Approach
Reiki promotes emotional and physical wellness
by Rob Zukowski
In the past, I have discussed different forms of energy work. Shiatsu, for example, being one...
New Adventures
With a New Year comes the opportunity for new beginnings. While any random day of the year is a perfectly wonderful time to make...
Year-End Inventory
As the year draws to a close, and we start to look ahead to a new one, it is always a good time to...
Reflexology & Wellness
Best Foot Forward
Reflexology may rub you the right way
by Rob Zukowski
Contrary to popular opinion, reflexology is not just another foot massage. Don’t get me...
Transcendental Meditation
State of Mind
Got stress? Explore transcendental meditation
by Robert Zukowski
We have talked at length about complementary, alternative and integrative options that impact the body, our...
Exploring Cupping
There are some wild and very unique types of therapies that exist. Sometimes I will write about therapeutic options that I fully recommend. Other...
LATEST POSTS
Crisis in Venezuela
Crisis in Venezuela
The Arrests of Venezuelan HIV Humanitarian Aid Workers Sparks International Response
by Chip Alfred
It was the sound that was heard around the world....
