The Whole Perspective

The Whole Perspective

Think Positive

Not long ago I was seeking out new and interesting options for continuing education to add to my existing practice. In my travels, I...

Massage for Stress

There are many different types of massage, but I would like to put the exhaustive list of specialized options aside and focus on the...

Ayurveda Wellness

Good Karma Through an array of practices, Ayurveda seeks to maintain overall good health by Rob Zukowski When I see our options for my own healing and...

Aromatherapy & HIV

Essential Oils Aromatherapy may offer a host of possible benefits, from destressing to boosting immunity by Robert Zukwoski The use of essential oils for healing, both emotional...

Going to the Mat

In my time in the field of complementary and alternative medicine, I have often heard a variety of practitioners remark that good health and...

Tai Chi & Immune Function

Slow & Steady Tai chi, a good fit for all fitness levels, may improve immune function by Rob Zukowski Some years ago, I recall walking through Madison...

Reflexology & Wellness

Best Foot Forward Reflexology may rub you the right way by Rob Zukowski Contrary to popular opinion, reflexology is not just another foot massage. Don’t get me...

Complementing Your Health

Complementing Your Health Explore an array of complementary, alternative and integrative options by Robert Zukowski Every morning I take a probiotic and squeeze a whole, fresh lemon...

Meridians of Health

Acupuncture is an Eastern healing modality that is said to have originated some 2,500 years ago. It falls under the umbrella of Traditional Chinese...

Living in the Present

In the past I have talked about various forms of meditation, Transcendental Meditation, or TM, for example. There are many different kinds of meditation,...

LATEST POSTS

Matt Caprioli: Advocate

Matt Caprioli Ruby's Rap by Ruby Comer “The jockstrap. It’s comfortable. It’s stretchy. It’s generous on your waist. It will always make your butt look good....

Tribute: Richard Garcia