The Whole Perspective

The Whole Perspective

Reiki & HIV Wellness

Hands-On Approach Reiki promotes emotional and physical wellness by Rob Zukowski In the past, I have discussed different forms of energy work. Shiatsu, for example, being one...

Breath Work & Its Benefits

Take a Deep Breath Breath work offers a multitude of benefits by Robert Zukowski One of my biggest thrills is finding new ways to take care of...

Complementing Your Health

Complementing Your Health Explore an array of complementary, alternative and integrative options by Robert Zukowski Every morning I take a probiotic and squeeze a whole, fresh lemon...

New Year, Self-Care

One of the things that I find most interesting about self-care is that we don’t think much about it until we actually need it....

Meridians of Health

Acupuncture is an Eastern healing modality that is said to have originated some 2,500 years ago. It falls under the umbrella of Traditional Chinese...

Reflexology & Wellness

Best Foot Forward Reflexology may rub you the right way by Rob Zukowski Contrary to popular opinion, reflexology is not just another foot massage. Don’t get me...

Ayurveda Wellness

Good Karma Through an array of practices, Ayurveda seeks to maintain overall good health by Rob Zukowski When I see our options for my own healing and...

Aromatherapy & HIV

Essential Oils Aromatherapy may offer a host of possible benefits, from destressing to boosting immunity by Robert Zukwoski The use of essential oils for healing, both emotional...

New Adventures

With a New Year comes the opportunity for new beginnings. While any random day of the year is a perfectly wonderful time to make...

Think Positive

Not long ago I was seeking out new and interesting options for continuing education to add to my existing practice. In my travels, I...

LATEST POSTS

James Duke Mason: Advocate

Ruby's Rap by Ruby Comer James Duke Mason I was just entering puberty at the age of ten when I saw the epic musical romp, The Sound...

The Work of Healing

Greg Mahusay: Advocate