Going to the Mat
In my time in the field of complementary and alternative medicine, I have often heard a variety of practitioners remark that good health and...
New Adventures
With a New Year comes the opportunity for new beginnings. While any random day of the year is a perfectly wonderful time to make...
Team Effort
When we approach wellness from a whole perspective, we look not only at the physiological aspect of health, but we endeavor to care for...
Meridians of Health
Acupuncture is an Eastern healing modality that is said to have originated some 2,500 years ago. It falls under the umbrella of Traditional Chinese...
Massage for Stress
There are many different types of massage, but I would like to put the exhaustive list of specialized options aside and focus on the...
Complementing Your Health
Complementing Your Health
Explore an array of complementary, alternative and integrative options
by Robert Zukowski
Every morning I take a probiotic and squeeze a whole, fresh lemon...
LATEST POSTS
Well With My Soul – An Excerpt
It seemed as if everyone had been trying to keep this secret from me for as long as they could. But Samantha was tired...
