The Whole Perspective

The Whole Perspective

Year-End Inventory

As the year draws to a close, and we start to look ahead to a new one, it is always a good time to...

What Massage Is Best for Me?

Over time we have talked about the different kinds of massage and the assorted benefits of massage. It’s all well and good to know...

Living in the Present

In the past I have talked about various forms of meditation, Transcendental Meditation, or TM, for example. There are many different kinds of meditation,...

Ayurveda Wellness

Good Karma Through an array of practices, Ayurveda seeks to maintain overall good health by Rob Zukowski When I see our options for my own healing and...

Exploring Cupping

There are some wild and very unique types of therapies that exist. Sometimes I will write about therapeutic options that I fully recommend. Other...

New Year, Self-Care

One of the things that I find most interesting about self-care is that we don’t think much about it until we actually need it....

LATEST POSTS

AIDS Education Posters Collection: Gallery

Up Against the Wall Author & Curator Jessica Lacher-Feldman Discusses a New Book that Showcases the University of Rochester’s AIDS Education Posters Collection by Chael Needle Some...