The Whole Perspective

The Whole Perspective

Year-End Inventory

As the year draws to a close, and we start to look ahead to a new one, it is always a good time to...

Living in the Present

In the past I have talked about various forms of meditation, Transcendental Meditation, or TM, for example. There are many different kinds of meditation,...

What Massage Is Best for Me?

Over time we have talked about the different kinds of massage and the assorted benefits of massage. It’s all well and good to know...

Ayurveda Wellness

Good Karma Through an array of practices, Ayurveda seeks to maintain overall good health by Rob Zukowski When I see our options for my own healing and...

New Year, Self-Care

One of the things that I find most interesting about self-care is that we don’t think much about it until we actually need it....

Exploring Cupping

There are some wild and very unique types of therapies that exist. Sometimes I will write about therapeutic options that I fully recommend. Other...

LATEST POSTS

Rebekka Armstrong: Advocate

Centerfold Crusade After Being Diagnosed with HIV, Cover Girl Rebekka Armstrong Became Self-Destructive but Soon Discovered How to Turn Panic Into Passion by Dann Dulin Marvel’s film,...