The Whole Perspective

The Whole Perspective

Reflexology & Wellness

Best Foot Forward Reflexology may rub you the right way by Rob Zukowski Contrary to popular opinion, reflexology is not just another foot massage. Don’t get me...

New Year, Self-Care

One of the things that I find most interesting about self-care is that we don’t think much about it until we actually need it....

Transcendental Meditation

State of Mind Got stress? Explore transcendental meditation by Robert Zukowski We have talked at length about complementary, alternative and integrative options that impact the body, our...

Living in the Present

In the past I have talked about various forms of meditation, Transcendental Meditation, or TM, for example. There are many different kinds of meditation,...

Breath Work & Its Benefits

Take a Deep Breath Breath work offers a multitude of benefits by Robert Zukowski One of my biggest thrills is finding new ways to take care of...

Think Positive

Not long ago I was seeking out new and interesting options for continuing education to add to my existing practice. In my travels, I...

LATEST POSTS

Diagnosis Afternoon 1991: Poetry by Scott Hightower

Diagnosis Afternoon 1991 My talented older brother was artistically intrepid and expressive. As a painter, he had begun to achieve some recognition. He was an oddly secure and insecure bon vivant. His...

In Memoriam: Scott Robbe

The Journey Beyond the Buy